Class is in session
8 weeks to finally build a body you're proud of, without a daft restrictive diet or a time-hogging, burpee-filled training plan. Term starts September 7th.
Enrolment is open. Limited spaces, and once they're gone they're gone.
Well hello there my saucy little snickerdoodle.
If you're here, I'm guessing you've tried just about everything to transform your body.
Maybe you've bounced from diet to diet, feeling like a yo-yo with legs.
Maybe you've downloaded enough workout PDFs to wallpaper your house.
Maybe you've even joined a gym... and then promptly avoided the weights section like it was full of rabid badgers.
And summer was one long "ah fuck it" with memories prioritised over macros, not a routine in sight.
But the shops have got pencil cases in the window, the evenings are drawing in, and something in you has started niggling.
So let's get down to fucking business...
What the darning hell is Blitz Your Bitz?
It's 8 weeks of fat loss, strength building, and confidence boosting for normal humans who have lives, jobs, and occasionally enjoy a cheeky biscuit or seven. We start Monday 7th September, which sets you up to blast the tits off the rest of 2026.
Up until now, you've probably quit more diets than you can remember, right? But I bet my left nipple that those moments you quit came down to a single "off plan" moment that spiralled your efforts into the bloody bin.
BYB is about grabbing your training and nutrition by the metaphorical balls, no matter where you're starting from. Then making sure when life gets in the way, or you make a slip, you keep on wiggling through to finally crush your goals.
Blitz Your Bitz is the perfect fit for you.
Because we don't expect perfection. We don't hand out gold stars for a spotless week and we don't put anyone in detention for a wobbly one.
We don't need you to be anything other than willing to give this your best shot, whatever that looks like for you.
We meet you where you are and take you on a fucking magical journey to results you can't believe.
Enrolment is open
Spaces are limited and every round so far has filled. When they're gone, that's it until the next one.
One off payment, or split it. 8 weeks from Monday 7th September.
- 8 weeks of coached training and nutrition
- Weekly private check-ins with your coach
- Weekly live lessons and the BYB community
- Home and gym training programs
Why the rush?
This is our 19th round of BYB. The previous 18 all sold out.
Spaces are capped so every member gets proper coaching attention. Once we're full, we're full.
The BYB alumni
Not a single member transformed into a robot to see these results. Working alongside mental work loads, shift work, family commitments, overcoming fears and anxieties from previous failed attempts. We support you, whatever the weather.
But don't take my word for it
What the gang have to say during and after their BYB term.
Want in with the lot of them?
Enrolment is open and spaces are limited. Eight weeks of coaching, starting Monday 7th September, and you'll be in the same room as every one of them.
Once the spaces are gone, that's it until the next round.
Here's exactly what happens next
No vague promises about "support" and "accountability". This is the actual process, start to finish.
Every-fucking-thing we do is built around your situation, your goals and your life.
You sign up
Next week we get you onboarded properly. Welcome forms so we understand your goals, what your week actually looks like, and everything you've tried before that left you fed up.
You'll also get introduced to the BYB community, so you walk into day one already knowing people.
We kick off
Your first live call is with me. Can't make it? It's recorded, so watch it whenever suits.
Over those first few days you'll meet your coach through your feedback forms. They'll recommend the training program that fits your goals and your setup, then build your individual nutrition targets around your actual life.
You keep wiggling forwards
A weekly masterclass, plus your own individual check-in. You track your data and tell us how it's genuinely feeling, the good weeks and the shit ones.
That's what we adjust from. Life goes sideways for everyone at some point, and this is how we keep you moving through it instead of quietly dropping off.
The bit you came for
Fat lost, muscle built, and habits that stick around long after week eight. That last one is the reason people come back round after round.
The BYB community
One of the most powerful parts of Blitz Your Bitz isn't something you can put on a features list.
It's the 2500+ gorgeous humans who have completed their education and are going through it with you. Become part of something.
The camaraderie. The support. The "been there, ate that" understanding when you confess to demolishing a family-size chocolate bar at 11pm.
Because let's be honest... life happens. You get busy. You miss a few sessions. You have a threesome with Ben & Jerry after a rough week and start saying nasty things to yourself.
And when there's no one to talk to about it? That's when you nosedive straight into "ah fuck it" territory.
But with our BYB community?
You send a message that says "I've had a week from hell," and 20 lil' nuggets who've been there chime in with understanding, perspective, and sometimes just a well-timed gif that makes you snort laugh.
No judgment. No guilt trips. No mean girls by the lockers. Just real talk from real women who get it.
This community becomes your compass, your hype squad, and sometimes the only voice of reason when your brain is screaming "give up".
Show and tell
So what makes BYB different?
- We meet you exactly where you areNot where we wish you were, not where some fitness ideal says you should be. Whether you're a complete beginner or need to get back on track, we tailor this process to your actual life.
- We expect imperfect progressWe know there will be weeks where life goes tits up. Our job isn't to shame you, it's to help you navigate those moments and keep moving forward.
- We focus on the mental game as much as the physicalBecause all the knowledge in the world won't help if your head's not in the right place.
- We've built a community that gets itNo toxic positivity, no "just push harder" bullshit. Just real support from women who understand the struggle.
- We celebrate ALL winsScale went down? Great. Scale didn't move but you can now do a push-up? Also great. You had a shit week but still showed up for yourself? That might be the biggest win of all.
Right then. In or out?
Eight weeks, starting Monday 7th September. Training, nutrition, weekly lessons and 2500+ people who get it. Spaces are limited and every round so far has sold out.
Split payment available at checkout. Any questions, drop us a message before you book.